🎄🤯 “The Elf Brain Reset” — When Your Thoughts Start Running the Workshop
Dec 22, 2025
Hi there!
If your thoughts start racing faster than Santa’s elves on December 24th, try this simple brain hack:
👉 Name three things you see… out loud.
That’s it.
Your brain can’t stay in “panic mode” while it’s busy identifying a lamp, a mug, and a slightly judgmental houseplant.
Why it works:
It pulls your thinking brain back online — like hitting the reset button on a frantic elf.
Try it whenever your thoughts start wrapping imaginary presents you didn’t ask for. 😄
🎁 Need a Little Extra Calm This December?
Click below for support, stress relief, and tools to help your body feel safe again:
Let’s make this your calmest holiday season yet.
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