Effectively Eliminating Emotional Pain

 Eliminate Emotional Pain

HAVE YOU EVER SAID...

• I don’t know how to FORGIVE THOSE WHO HAVE HURT ME
• I don't know how to FORGIVE MYSELF
• I don’t know how to CALM THOSE INSANE THOUGHTS that endlessly plague my mind

IT IS NOT AS HARD AS YOU THINK...

• IT BEGINS WITH A CHOICE NOT A FEELING
• YOU START WHERE YOU CAN
• THEN WORK THROUGH THE CHECKLIST OF OFFENSESS

FORGIVENESS IS A CHOICE

Eliminating emotional pain has a lot to do with forgiveness. Learn how to effectively let go of your emotional pain in exchange for peace of mind and the freedom to walk away. That is what this book is all about. It was my journey and it is the journey of countless others that I have walked alongside of. I welcome you to also take this journey and learn how to effectively eliminate your own emotional pain.

 Brene Brown in Rising Strong states: "The irony is that we attempt to disown our difficult stories so they appear more whole or more acceptable, but our wholeness, even our wholeheartedness actually depends on the integration of all our experiences, especially the falls."

BOOK REVIEW

Just finished reading the e-book on Eliminating Emotional Pain by Dorothy Cook. It is a good read for anyone who is struggling with unforgiveness, bitterness, past hurts, anxiety and anger issues. This book helps the reader to understand that forgiveness is a choice, however, not always not an easy one. By following the steps in this book the reader will gain understanding of emotional and physical pain, how unforgiveness contributes to it and how to gain freedom from the pain they are experiencing.

Catherine Kew